Ingredients:
- 4 green onions , cut into 1 1/2-inch pieces
- 2 garlic cloves
- garnish: fresh cilantro sprigs
Directions:
- Process first 4 ingredients in a food processor until coarsely chopped. Add beans, mayonnaise, and lemon juice, and process until smooth, stopping to scrape down sides. Spoon into a shallow 9-inch round baking dish.
- Process salsa in food processor until smooth, stopping to scrape down sides. Spoon into center of bean mixture. Pull the point of a wooden pick through salsa toward edge of dish to create a starburst design. Serve chilled or at room temperature with tortilla chips. Garnish, if desired.
- Note: We preferred hot salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.53 Kcal (672 kJ) | ||
| Calories from fat | 124.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 831.93mg | 35% | |
| Potassium | 187.91mg | 4% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.49 Kcal (559 kJ) | ||
| Calories from fat | 103.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 21% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 3% | |
| Sodium | 691.83mg | 35% | |
| Potassium | 156.26mg | 4% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 2.94g | 14% | |
| Dietary Fiber | 1.68g | 8% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 9.6mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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