Salsa Baked Cheese Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup toasted pumpkin seeds
4 oz softened reduced-fat cream cheese or 4 oz cream cheese
4 oz goat cheese (i used la buchette with fine herbs)
1 (16 oz) jar salsa ( frontera jalapeno cilantro recommended)
chopped fresh cilantro

Directions:

Preheat oven to 350 degrees.
Mix pumpkin seeds and cheeses in small bowl; shape into a disk and place in an oven-proof baking dish. Top with salsa.
Bake 10-15 minutes or until piping hot.
Sprinkle with cilantro and serve!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.55 Kcal (856 kJ)
Calories from fat	131.88 Kcal
		% Daily Value*
Total Fat	14.65g	23%
Cholesterol	58.15mg	19%
Sodium	296.92mg	12%
Potassium	172.15mg	4%
Total Carbs	3.33g	1%
Sugars	2.55g	10%
Dietary Fiber	0.14g	1%
Protein	14.91g	30%
Vitamin C	0.3mg	1%
Iron	0.8mg	4%
Calcium	313.4mg	31%

Amount Per 100 g
Calories	245.54 Kcal (1028 kJ)
Calories from fat	158.31 Kcal
		% Daily Value*
Total Fat	17.59g	23%
Cholesterol	69.81mg	19%
Sodium	356.41mg	12%
Potassium	206.65mg	4%
Total Carbs	4g	1%
Sugars	3.06g	10%
Dietary Fiber	0.17g	1%
Protein	17.89g	30%
Vitamin C	0.4mg	1%
Iron	0.9mg	4%
Calcium	376.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salsa Baked Goat Cheese

Pine nuts or 1/4 cup walnuts or 1/4 cup pecans, coarsely ... and 5 more..
Holiday Terrine

Less-fat cream cheese, softened, Crumbled goat cheese and 6 more..
Creamy Garlic Herb Dip

Reduced-fat cream cheese, softened, Buttermilk and 6 more..
Fiesta Dip

Less-fat cream cheese, softened, Nonfat plain yogurt and 8 more..
Santa Fe Corn & Black Bean Salad

Salsa (i use rojo or resers, uncooked not sauce style) and 7 more..
Southwestern Marinade

Salsa, Cilantro, chopped, Lime juice, Vegetable oil and 2 more..

Recipe Tags

Weightwatchers Points

5.3

Points
5

PointsPlus

Good Points

saturated fat free

Also Try

Baked Cheese

Provolone cheese, Lemon pepper seasoning, Meat tenderizer and 1 more..
Baked Cheese Fries

Frozen french fries and 6 more..
Baked Cheese Olives

Shredded cheddar cheese, Butter, softened and 3 more..
Baked Cheese Sticks

Cornflakes cereal, Dried oregano, Garlic salt and 4 more..
Baked Cheese Fiesta Dip

Cream cheese, softened and 4 more..
Baked Cheese Sticks (Best of Bridge)

Grated aged cheddar cheese (approx .), Dry mustard and 4 more..
Baked Cheese Balls With Herbs and Sesame Seeds

Fresh cheese (1 lb) or 500 g feta (1 lb) and 7 more..
Creole Baked Cheese Rice

Cooked rice, Grated cheddar cheese, Chopped green pepper and 8 more..
Low-Fat Baked Cheese Sticks

Corn flakes cereal (finely crushed to measure 1 cup) and 6 more..
Baked Tortilla Wheels With Pineapple Salsa

Cream cheese (i use the latter) or 5 1/2 oz neufchatel ch... and 16 more..