Directions:
- Heat oil in a large skillet over medium-high heat.
- Add onion and garlic; cook, stirring occasionaly, 1 to 2 minutes.
- Add green beans, salsa, chiles and salt.
- Bring to boil.
- Reduce heat to low; cover, cook, stirring occasionally, 10 to 12 minutes or until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.55 Kcal (187 kJ) | ||
| Calories from fat | 21.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 500.42mg | 21% | |
| Potassium | 178.11mg | 4% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 14mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.66 Kcal (250 kJ) | ||
| Calories from fat | 28.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 4% | |
|---|---|---|---|
| Sodium | 670.13mg | 21% | |
| Potassium | 238.51mg | 4% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 3.49g | 10% | |
| Dietary Fiber | 2.05g | 6% | |
| Protein | 1.67g | 2% | |
| Vitamin C | 18.7mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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