Amount Per 1 Serving
Calories	102.25 Kcal (428 kJ)
Calories from fat	13.49 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	3.73mg	0%
Potassium	133.64mg	3%
Total Carbs	22.66g	8%
Sugars	19.7g	79%
Dietary Fiber	2.06g	8%
Protein	1.67g	3%
Vitamin C	6.8mg	11%
Iron	1mg	6%
Calcium	50.2mg	5%

Amount Per 100 g
Calories	156.83 Kcal (657 kJ)
Calories from fat	20.69 Kcal
		% Daily Value*
Total Fat	2.3g	2%
Sodium	5.72mg	0%
Potassium	204.98mg	3%
Total Carbs	34.75g	8%
Sugars	30.22g	79%
Dietary Fiber	3.16g	8%
Protein	2.57g	3%
Vitamin C	10.4mg	11%
Iron	1.6mg	6%
Calcium	77mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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