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Salmon with Pink Peppercorn Tartar Sauce Recipe

Salmon with Pink Peppercorn Tartar Sauce Recipe

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Salmon with Pink Peppercorn Tartar Sauce

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Ingredients

Count

Nutrition

214

Calories

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Ingredients:

Serving

2/3 cup fat-free mayonnaise
1/3 cup fat-free sour cream
1/4 cup finely chopped red onion
1/4 cup chopped fresh italian parsley
2 tbsp drained capers, coarsely chopped
2 tsp pink peppercorns, crushed
nonstick vegetable oil spray
2 1 1/4- lb skinless salmon fillets (head ends ; each about 6 inches long by about 6 inches wide at thickest end)

Directions:

Combine first 6 ingredients in small bowl. Season with salt and pepper. Cover and refrigerate at least 1 day. (Can be prepared 4 days ahead. Keep refrigerated.)
Preheat broiler. Spray 2 rimmed baking sheets with vegetable oil spray. Cut salmon crosswise into 1/4-inch-thick slices. Arrange slices in single layer on baking sheets. Sprinkle with salt and pepper. Working in batches, broil until salmon is just opaque in center, about 2 minutes (do not turn salmon over). Cover; chill until cold, at least 1 hour or overnight.
Arrange salmon slices on platter. Serve salmon chilled or let stand up to 1 hour at room temperature. Pass tartar sauce separately.
Per Serving: calories, 202; total fat, 5 g; saturated fat, 1 g; cholesterol, 74 mg. Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.29 Kcal (897 kJ)
Calories from fat	63.11 Kcal
		% Daily Value*
Total Fat	7.01g	11%
Cholesterol	68.5mg	23%
Sodium	361.34mg	15%
Potassium	561.89mg	12%
Total Carbs	5.66g	2%
Sugars	2.38g	10%
Dietary Fiber	0.65g	3%
Protein	30.21g	60%
Vitamin C	2.9mg	5%
Iron	0.2mg	1%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	117.26 Kcal (491 kJ)
Calories from fat	34.53 Kcal
		% Daily Value*
Total Fat	3.84g	11%
Cholesterol	37.48mg	23%
Sodium	197.72mg	15%
Potassium	307.46mg	12%
Total Carbs	3.1g	2%
Sugars	1.3g	10%
Dietary Fiber	0.36g	3%
Protein	16.53g	60%
Vitamin C	1.6mg	5%
Iron	0.1mg	1%
Calcium	15.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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