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Salmon With Creamy Horseradish Sauce Recipe

Salmon With Creamy Horseradish Sauce Recipe

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Ingredients:

Serving

1/4 cup dry white wine
2 tbsp chopped onions
1 tbsp lemon juice
1 tsp peppercorn
2 salmon steaks , 5 oz. each
2 tbsp sour cream
2 tsp horseradish
1 tsp flour
1 tsp chopped fresh mint
1/8 tsp white pepper

Directions:

In a 10 inch nonstick skillet combine 1/2 cup water, the wine, onion, lemon juice and peppercorns; cover and cook over medium high heat until mixture comes to a boil.
Reduce heat to medium-low; add salmon; cover and simmer until salmon flakes easily when tested with a fork - 5-6 minutes (depending upon thickness of the salmon).
While salmon cooks, prepare horseradish sauce.
In a small mixing bowl combine sour cream, horseradish, flour, mint and white pepper; stir to combine and set aside.
Transfer salmon to serving platter; keep warm.
Pour cooking liquid through sieve into bowl discarding solids.
Return to skillet and cook over medium high heat until mixture comes to a boil.
Stir in horseradish sauce.
Reduce heat to low and cook stirring frequently until mixture thickens, about 2-3 minutes.
Pour over salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.58 Kcal (1011 kJ)
Calories from fat	122.82 Kcal
		% Daily Value*
Total Fat	13.65g	21%
Cholesterol	49.2mg	16%
Sodium	131.98mg	5%
Potassium	103.95mg	2%
Total Carbs	5.69g	2%
Sugars	1.37g	5%
Dietary Fiber	0.81g	3%
Protein	14.33g	29%
Vitamin C	5.8mg	10%
Vitamin A	0.1mg	4%
Iron	39.7mg	221%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	169.98 Kcal (712 kJ)
Calories from fat	86.42 Kcal
		% Daily Value*
Total Fat	9.6g	21%
Cholesterol	34.62mg	16%
Sodium	92.87mg	5%
Potassium	73.15mg	2%
Total Carbs	4g	2%
Sugars	0.96g	5%
Dietary Fiber	0.57g	3%
Protein	10.08g	29%
Vitamin C	4.1mg	10%
Vitamin A	0.1mg	4%
Iron	27.9mg	221%
Calcium	25.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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