Directions:
- In a small bowl, combine the soy sauce, sake, brown sugar and mirin. Pour 1/2 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade.
- Drain salmon and discard marinade. In a large skillet, cook salmon in oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove from pan; keep warm.
- Add reserved marinade to pan. Bring to a boil; cook until liquid is reduced by half, about 6 minutes. Serve with salmon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.42 Kcal (2137 kJ) | ||
| Calories from fat | 145.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 2250.07mg | 94% | |
| Potassium | 1253.35mg | 27% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 70.88g | 142% | |
| Iron | 0.8mg | 4% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.02 Kcal (553 kJ) | ||
| Calories from fat | 37.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 25% | |
|---|---|---|---|
| Cholesterol | 37.84mg | 49% | |
| Sodium | 582mg | 94% | |
| Potassium | 324.19mg | 27% | |
| Total Carbs | 2.57g | 3% | |
| Sugars | 1.99g | 31% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 18.33g | 142% | |
| Iron | 0.2mg | 4% | |
| Calcium | 9.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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