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Salmon Tartare (Emeril Lagasse) Recipe

Salmon Tartare (Emeril Lagasse) Recipe

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Ingredients:

Serving

4 oz smoked salmon , julienned
1 tsp capers chopped
1 tbsp homemade or prepared mayonnaise
1 tsp chopped dill
1 tsp minced shallots
1/2 lemon, juiced
salt and pepper
2 slices pumpernickel slices, squared of and cut into4 triangles each, toasted
8 small dill sprigs

Directions:

Combine salmon, capers, mayonnaise, dill and shallots. Taste, and adjust seasonings with lemon juice, salt and pepper. Divide among croutons and top each with a dill sprig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.3 Kcal (834 kJ)
Calories from fat	77.34 Kcal
		% Daily Value*
Total Fat	8.59g	13%
Cholesterol	15.93mg	5%
Sodium	704.97mg	29%
Potassium	444.18mg	9%
Total Carbs	16.71g	6%
Sugars	0.97g	4%
Dietary Fiber	3.06g	12%
Protein	13.9g	28%
Vitamin C	38.2mg	64%
Iron	4mg	22%
Calcium	103.7mg	10%

Amount Per 100 g
Calories	139.51 Kcal (584 kJ)
Calories from fat	54.14 Kcal
		% Daily Value*
Total Fat	6.02g	13%
Cholesterol	11.15mg	5%
Sodium	493.48mg	29%
Potassium	310.93mg	9%
Total Carbs	11.7g	6%
Sugars	0.68g	4%
Dietary Fiber	2.14g	12%
Protein	9.73g	28%
Vitamin C	26.8mg	64%
Iron	2.8mg	22%
Calcium	72.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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