Directions:
- In a bowl, mix orange peel, grapefruit juice, orange juice, ginger, and hot water.
- Put salmon into shallow dish and pour mixture over salmon, (make sure steaks are covered all over).
- Place steaks on grill, cook for about 10 minutes, (until steaks turn pretty shade of pink).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.72 Kcal (1146 kJ) | ||
| Calories from fat | 153.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 65.94mg | 3% | |
| Potassium | 16.74mg | 0% | |
| Total Carbs | 0.89g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 21.63g | 43% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 39.7mg | 220% | |
| Calcium | 1.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 217.24 Kcal (910 kJ) | ||
| Calories from fat | 121.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 26% | |
|---|---|---|---|
| Cholesterol | 55.79mg | 23% | |
| Sodium | 52.33mg | 3% | |
| Potassium | 13.29mg | 0% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.17g | 43% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 31.5mg | 220% | |
| Calcium | 1.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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