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Salmon Sandwiches With Japanese Flavors Recipe

Salmon Sandwiches With Japanese Flavors Recipe

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Ingredients:

Serving

3 tbsp reduced-fat mayonnaise, divided
1 tbsp lemon juice
1 tsp reduced sodium soy sauce
1 1/2 tbsp finely chopped fresh ginger
1/2 tsp sugar
1 (7 oz) can salmon, drained , picked over and flaked
1/4 cup finely diced celery
2 tbsp chopped scallions
1/4 tsp wasabi powder (optional)
8 slices whole wheat bread
1 1/2 cups radish sprouts

Directions:

Whisk together 2 tablespoons mayonnaise, lemon juice, soy sauce, ginger and sugar.
Fold in salmon, celery and scallions.
If using wasabi, mix it into the remaining 1 tablespoon mayonnaise; spread over the bread.
Spoon the salmon salad over 4 of the bread slices, spreading evenly.
Top with sprouts; set the remaining bread slices on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.5 Kcal (793 kJ)
Calories from fat	26.15 Kcal
		% Daily Value*
Total Fat	2.91g	4%
Cholesterol	6.96mg	2%
Sodium	513.12mg	21%
Potassium	189.41mg	4%
Total Carbs	32.42g	11%
Sugars	5.36g	21%
Dietary Fiber	2.85g	11%
Protein	8.34g	17%
Vitamin C	6.6mg	11%
Iron	2.6mg	15%
Calcium	113.9mg	11%

Amount Per 100 g
Calories	174.34 Kcal (730 kJ)
Calories from fat	24.06 Kcal
		% Daily Value*
Total Fat	2.67g	4%
Cholesterol	6.41mg	2%
Sodium	472.07mg	21%
Potassium	174.25mg	4%
Total Carbs	29.83g	11%
Sugars	4.93g	21%
Dietary Fiber	2.62g	11%
Protein	7.67g	17%
Vitamin C	6mg	11%
Iron	2.4mg	15%
Calcium	104.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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