Ingredients:
- 4 stalks celery, with leaves, sliced diagonally into 1/2 inch pieces
- 12 scallions, sliced diagonally into 1 inch pieces
Directions:
- In a measuring cup, stir the soy sauce into the cornstarch. Set aside.
- Cut steak lengthwise (with the grain) into 3 inch wide strips, then slice crosswise.
- In a large work or Dutch oven, heat the oil over high heat. Add the beef and cook until just starting to brown, but still pink, about 1 minute.
- Reduce heat to medium high and add celery, scallions, water chestnuts, mushrooms, salt and pepper. Stir to combine. Cover and cook until mushrooms have softened, about 5 minutes.
- Sprinkle bean sprouts over mixture. Restir soy mixture. Add to pan. Cook uncovered until sauce thickens, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1351.01 Kcal (5656 kJ) | ||
| Calories from fat | 398.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.23g | 68% | |
|---|---|---|---|
| Cholesterol | 447.93mg | 149% | |
| Sodium | 6931.63mg | 289% | |
| Potassium | 5010.77mg | 107% | |
| Total Carbs | 96.75g | 32% | |
| Sugars | 34.34g | 137% | |
| Dietary Fiber | 28.17g | 113% | |
| Protein | 150.5g | 301% | |
| Vitamin C | 94mg | 157% | |
| Iron | 15.6mg | 86% | |
| Calcium | 368.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 67.88 Kcal (284 kJ) | ||
| Calories from fat | 20 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 68% | |
|---|---|---|---|
| Cholesterol | 22.51mg | 149% | |
| Sodium | 348.27mg | 289% | |
| Potassium | 251.76mg | 107% | |
| Total Carbs | 4.86g | 32% | |
| Sugars | 1.73g | 137% | |
| Dietary Fiber | 1.42g | 113% | |
| Protein | 7.56g | 301% | |
| Vitamin C | 4.7mg | 157% | |
| Iron | 0.8mg | 86% | |
| Calcium | 18.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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