Directions:
- We double or quadruple this, place in a container and use as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.37 Kcal (1295 kJ) | ||
| Calories from fat | 33.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Sodium | 5597.72mg | 233% | |
| Potassium | 649.95mg | 14% | |
| Total Carbs | 73.22g | 24% | |
| Sugars | 58.51g | 234% | |
| Dietary Fiber | 9.64g | 39% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.5mg | 31% | |
| Calcium | 151.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 290.95 Kcal (1218 kJ) | ||
| Calories from fat | 31.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 6% | |
|---|---|---|---|
| Sodium | 5264.47mg | 233% | |
| Potassium | 611.26mg | 14% | |
| Total Carbs | 68.86g | 24% | |
| Sugars | 55.03g | 234% | |
| Dietary Fiber | 9.06g | 39% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 31% | |
| Calcium | 142.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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