Ingredients:
- 1 smaller cucumber, peeled, seeded and diced
- 1 green onion, thinly sliced (optional)
- 3 tbps. buttermilk or plain yogurt
- 1 teas. lemon zest
Directions:
- In a small bowl, combine mayonnaise, sour cream (or yogurt), lemon juice, lemon zest, dill, chives, salt and pepper. Whisk until well combined.
- In a larger salad bowl, combine salmon, pasta, cucumber and green onion. Stir together gently so the salmon remains in chunks. Add dressing and stir together again. Place in fridge and allow to chill 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.45 Kcal (676 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 27.2mg | 9% | |
| Sodium | 96.23mg | 4% | |
| Potassium | 211.3mg | 4% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 11.88g | 24% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 32.1mg | 178% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.81 Kcal (807 kJ) | ||
| Calories from fat | 99.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 14% | |
|---|---|---|---|
| Cholesterol | 32.48mg | 9% | |
| Sodium | 114.92mg | 4% | |
| Potassium | 252.34mg | 4% | |
| Total Carbs | 8.19g | 2% | |
| Sugars | 0.72g | 2% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 14.19g | 24% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 38.3mg | 178% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Spread
Cooked cold salmon or 1 lb smoked salmon, flaked and debo... and 7 more.. -
Shrimp Salad on Endive
Mayonnaise, Lemon juice, Dill weed, Seafood seasoning and 7 more.. -
Shrimp Salad Lettuce Cups
Mayonnaise, Lemon juice, Dill weed, Seafood seasoning and 7 more.. -
Shrimp Salad on Endive
Mayonnaise, Lemon juice, Dill weed, Seafood seasoning and 7 more.. -
Crunchy Salmon Sandwiches with Horseradish-Dill Mayonnaise
Mayonnaise, Prepared horseradish, Chopped fresh dill and 8 more.. -
Lemon Sauce
Mayonnaise, Fresh lemon juice, Chopped fresh dill and 4 more.. -
Broiled Bluefish with Tomato and Herbs
Bluefish or spanish mackerel fillets with skin, cut into ... and 7 more.. -
Mini Lobster Rolls
Cooked lobster, finely chopped and 7 more.. -
Shrimp Blitz
Clam juice, Cream cheese, softened, Tomato juice and 11 more.. -
Creamy Cucumber Tomato Salad
Tomatoes, diced, Cucumber, quartered and 6 more.. -
Barley and Tuna Salad With Lemon and Dill
Cooked barley, Celery, medium diced and 9 more.. -
Rustic Salmon Pie
All-purpose flour, Cold cubed butter, Salt and 14 more.. -
Salmon Pasta Salad
Rotini pasta or 8 oz bow tie pasta and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
