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Mini Lobster Rolls Recipe

Mini Lobster Rolls Recipe

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Ingredients:

Serving

Directions:

Stir together all ingredients, except rolls, with 1/4 teaspoon each of salt and pepper, then chill, covered, until ready to serve.
Cut down into tops of rolls to split them, but do not cut all the way through, and fill each with 1 rounded tablespoon seafood.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.07 Kcal (712 kJ)
Calories from fat	60.9 Kcal
		% Daily Value*
Total Fat	6.77g	10%
Cholesterol	46.26mg	15%
Sodium	305.64mg	13%
Potassium	81.38mg	2%
Total Carbs	19.33g	6%
Sugars	1.61g	6%
Dietary Fiber	1.4g	6%
Protein	7.33g	15%
Vitamin C	0.5mg	1%
Iron	1.5mg	8%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	286.67 Kcal (1200 kJ)
Calories from fat	102.66 Kcal
		% Daily Value*
Total Fat	11.41g	10%
Cholesterol	77.97mg	15%
Sodium	515.21mg	13%
Potassium	137.17mg	2%
Total Carbs	32.59g	6%
Sugars	2.71g	6%
Dietary Fiber	2.36g	6%
Protein	12.35g	15%
Vitamin C	0.9mg	1%
Iron	2.5mg	8%
Calcium	61.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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