Salmon Mousse Recipe

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Salmon Mousse
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Ingredients:

Directions:

  1. For the salmon:
  2. Preheat the oven to 400 degrees F.
  3. Season salmon fillet with olive oil, salt, and pepper. Place on a baking sheet and bake until cooked through, about 10 to 12 minutes. Remove from the oven and cool completely, the chill for at least 30 minutes.
  4. For the mousse: Put the chilled salmon fillet in a food processor. Add all other ingredients and blend until smooth. Season with salt and pepper, to taste.
  5. Cooks Note: This mousse can be piped onto a cracker using a pastry bag, or served as a dip for vegetables.
  6. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.19 Kcal (2475 kJ)
Calories from fat 398.84 Kcal
% Daily Value*
Total Fat 44.32g 68%
Cholesterol 218.81mg 73%
Sodium 792.95mg 33%
Potassium 546.38mg 12%
Total Carbs 5.84g 2%
Sugars 3.84g 15%
Dietary Fiber 0.44g 2%
Protein 35.29g 71%
Vitamin C 7.7mg 13%
Iron 1.3mg 7%
Calcium 182.9mg 18%
Amount Per 100 g
Calories 229.79 Kcal (962 kJ)
Calories from fat 155.03 Kcal
% Daily Value*
Total Fat 17.23g 68%
Cholesterol 85.05mg 73%
Sodium 308.22mg 33%
Potassium 212.38mg 12%
Total Carbs 2.27g 2%
Sugars 1.49g 15%
Dietary Fiber 0.17g 2%
Protein 13.72g 71%
Vitamin C 3mg 13%
Iron 0.5mg 7%
Calcium 71.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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