Directions:
- Sprinkle gelatin over 2 tablespoons cold water in a small bowl. Let stand 5 minutes.
- Add 1/4 cup boiling water, stirring with a whisk until gelatin dissolves. Cool 15 minutes.
- Stir in onion and next 5 ingredients (through black pepper), stirring with a whisk.
- Chill 20 minutes, or until mixture thickens.
- Place cottage cheese in a blender; process until smooth.
- Add gelatin mixture and mayonnaise; process until well combined.
- Spoon cheese mixture into a large bowl.
- Fold in salmon and chopped dill.
- Coat a 4-cup load pan or metal mold with cooking spray; line with plastic wrap.
- Spoon salmon mixture into prepared pan.
- Cover with plastic wrap.
- Chill overnight or until set.
- Invert pan onto a platter; remove plastic wrap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.5 Kcal (592 kJ) | ||
| Calories from fat | 44.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 37.57mg | 13% | |
| Sodium | 518.82mg | 22% | |
| Potassium | 288.99mg | 6% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 18.25g | 37% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.45 Kcal (387 kJ) | ||
| Calories from fat | 29.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 8% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 13% | |
| Sodium | 338.96mg | 22% | |
| Potassium | 188.81mg | 6% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 2.14g | 13% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 11.93g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 34.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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