Salmon Macaroni Scallop Recipe

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Ingredients:

Serving

1 cup macaroni
4 tbsp butter
4 tbsp flour
1/2 tsp salt
1/8 tsp pepper
1/2 tsp dry mustard
1 dash of grated nutmeg
1 tsp grated onion
2 cups milk
1 cup shredded cheddar cheese
1/2 cup diced celery
1 (1/2 lb) can salmon, flaked
1 tbsp butter
1/2 cup bread, cubes

Directions:

Cook macaroni according to directions on box.
Grease a casserole dish.
Melt in saucepan 4 tblsp butter.
Remove from heat and blend in flour, salt, pepper, dry mustard, grated onion and nutmeg.
Gradually stir in 2 cups milk and cook the sauce, stirring constantly until smoothly thickened.
Add the shredded cheese to the sauce.
Stir in the macaroni, celery and the flaked salmon.
Turn into prepared casserole.
Melt the 1 tblsp butter and add the bread cubes.
Use to border casserole.
Bake in preheated 350 degree oven about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.01 Kcal (1834 kJ)
Calories from fat	187.95 Kcal
		% Daily Value*
Total Fat	20.88g	32%
Cholesterol	81.62mg	27%
Sodium	648.95mg	27%
Potassium	525.75mg	11%
Total Carbs	32.66g	11%
Sugars	5.99g	24%
Dietary Fiber	3.2g	13%
Protein	28.5g	57%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	4%
Iron	2.1mg	12%
Calcium	404.7mg	40%

Amount Per 100 g
Calories	178.79 Kcal (749 kJ)
Calories from fat	76.72 Kcal
		% Daily Value*
Total Fat	8.52g	32%
Cholesterol	33.32mg	27%
Sodium	264.9mg	27%
Potassium	214.61mg	11%
Total Carbs	13.33g	11%
Sugars	2.44g	24%
Dietary Fiber	1.31g	13%
Protein	11.63g	57%
Vitamin C	0.1mg	1%
Iron	0.9mg	12%
Calcium	165.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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