Directions:
- Spray cooking spray in a baking dish and place the salmon skin-side down. In a medium bowl, combine remaining ingredients with a whisk. Pour over the salmon and allow to marinate for at least 1/2 hour. Then cook at 400° for 8-10 minutes, depending on thickness [watch it]. Serve with wild rice and asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.27 Kcal (2999 kJ) | ||
| Calories from fat | 254.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 44% | |
|---|---|---|---|
| Cholesterol | 150.26mg | 50% | |
| Sodium | 2185.06mg | 91% | |
| Potassium | 1309.64mg | 28% | |
| Total Carbs | 43.32g | 14% | |
| Sugars | 37.17g | 149% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 68.77g | 138% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.97 Kcal (628 kJ) | ||
| Calories from fat | 53.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 44% | |
|---|---|---|---|
| Cholesterol | 31.46mg | 50% | |
| Sodium | 457.5mg | 91% | |
| Potassium | 274.21mg | 28% | |
| Total Carbs | 9.07g | 14% | |
| Sugars | 7.78g | 149% | |
| Dietary Fiber | 0.35g | 7% | |
| Protein | 14.4g | 138% | |
| Vitamin C | 2.9mg | 23% | |
| Iron | 0.2mg | 4% | |
| Calcium | 18mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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