Salmon Cakes With Lemon Herb Sauce Recipe

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Salmon Cakes With Lemon Herb Sauce
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Ingredients:

Directions:

  1. Lemon Herb Sauce:.
  2. Mix all ingredients in small bowl; season to taste with ground black pepper.
  3. Cover with plastic wrap and chill until flavors blend, at least 30 minutes.
  4. Salmon Patties:.
  5. Locate and remove any pin bones from salmon flesh,.
  6. Using sharp knife, cut flesh off skin, then discard skin.
  7. Chop salmon into 1/4- to 1/3-inch pieces and mix with chopped bread, cheese, mayonnaise, onion, parsley, salt, and lemon juice in medium bowl.
  8. Scoop a generous 1/4-cup portion salmon mixture from bowl and use hands to form into a patty measuring roughly 2 1/2-inches in diameter and 3/4-inch thick; place on parchment-lined baking sheet and repeat with remaining salmon mixture until you have 8 patties.
  9. Place patties in freezer until surface moisture has evaporated, about 15 minutes.
  10. Meanwhile, spread flour in pie plate or shallow baking dish.
  11. Beat eggs with 1 1/2 teaspoons vegetable oil and 1 1/2 teaspoons water in second pie plate or shallow baking dish.
  12. Spread bread crumbs in a third dish.
  13. Dip chilled salmon patties in flour to cover; shake off excess.
  14. Transfer to beaten egg; turn to coat; let excess drip off.
  15. Transfer to bread crumbs; shake pan to coat patties completely.
  16. Return breaded patties to baking sheet.
  17. Heat remaining 1/2 cup vegetable oil in large, heavy-bottomed skillet over medium-high heat until shimmering but not smoking, about 3 minutes; add salmon patties and cook until medium golden brown, about 2 minutes.
  18. Flip cakes over and continue cooking until medium golden brown on second side, about 2 minutes longer.
  19. Transfer cakes to plate lined with paper towels to absorb excess oil on surface, and then serve immediately, with Lemon Herb Dipping Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.49 Kcal (3326 kJ)
Calories from fat 575.81 Kcal
% Daily Value*
Total Fat 63.98g 98%
Cholesterol 174.84mg 58%
Sodium 1016.8mg 42%
Potassium 655.93mg 14%
Total Carbs 18.37g 6%
Sugars 2.07g 8%
Dietary Fiber 1.66g 7%
Protein 36.98g 74%
Vitamin C 12.6mg 21%
Iron 2mg 11%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 272.42 Kcal (1141 kJ)
Calories from fat 197.44 Kcal
% Daily Value*
Total Fat 21.94g 98%
Cholesterol 59.95mg 58%
Sodium 348.65mg 42%
Potassium 224.91mg 14%
Total Carbs 6.3g 6%
Sugars 0.71g 8%
Dietary Fiber 0.57g 7%
Protein 12.68g 74%
Vitamin C 4.3mg 21%
Iron 0.7mg 11%
Calcium 40.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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