Directions:
- Combine the Flour and Suet with the raising agents and Salt and bring together to a soft but not sticky dough with a little cold Water.
- Chill for 30 minutes.
- Mix together the miced beef with the chopped Onion, Thyme and Parsley and season with Salt and Pepper.
- Flatten this mixture on a flexible mat or clingfilm to a rectangular shape about 30cm by 20cm.The flexible mat will help when transfering it onto the pastry.
- Roll the Pastry on a floured work surface with a floured rolling pin into a rectangular shape about 1/2 cm thick and slightly larger then the meat mixture sheet.
- Using your best knitting skills, make a Lattice with the bacon rashers on top of the pastry, leaving about 2 cm around the edges.
- Transfer the flattened meat mixture on top of the bacon and sprinkle the other fillings all over.
- Moisten the edges with water and roll the whole thing up into a Roli-Poli.
- Squish the ends together and leave the seam underneath.
- Place the Roli-Poli into a tin foil lined steamer basket and cover/seal with foil, leaving enough space for the pastry to expand.
- Steam this now for about 1 1/2 hours.
- Carefully remove the Roli-Poli and place it into a greaseproof paper lined and oiled baking tray and put it into the oven at 180 degrees for 30 minutes to brown the surface.
- Once it has nicely browned, take it out and leave to rest for 10 minutes.
- Cut into thick slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.29 Kcal (1626 kJ) | ||
| Calories from fat | 170.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 29% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 4% | |
| Sodium | 1093.28mg | 46% | |
| Potassium | 354.89mg | 8% | |
| Total Carbs | 35.83g | 12% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 20.4g | 41% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 164.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 238.58 Kcal (999 kJ) | ||
| Calories from fat | 105.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 29% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 4% | |
| Sodium | 671.75mg | 46% | |
| Potassium | 218.06mg | 8% | |
| Total Carbs | 22.01g | 12% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 2.68g | 17% | |
| Protein | 12.53g | 41% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 1.6mg | 14% | |
| Calcium | 101.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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