Salisbury Steak With Mushroom Sauce Recipe

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Salisbury Steak With Mushroom Sauce
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Ingredients:

Directions:

  1. Sauce;.
  2. In a small saucepan, melt butter and saute onion until soft.
  3. Stir in flour and pepper;blend well.
  4. Add mushrooms and bouillon.
  5. Add reserved mushroom liquid and enough water to make 1 1/4 cups; stir and cook until thickened.
  6. Stir in browning sauce.
  7. Keep warm while preparing steaks.
  8. Salisbury Steaks:.
  9. In a skillet, saute onion, green pepper, celery and garlic in butter over low heat.
  10. Remove from heat and add to remaining ingredients;mix well.
  11. Shape into six patties, about 3/4 in thick.
  12. Place on broiler rack
  13. Broil about 7 minutes; turn and broil about 5 minutes longer or until cooked through.
  14. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.97 Kcal (1499 kJ)
Calories from fat 227.97 Kcal
% Daily Value*
Total Fat 25.33g 39%
Cholesterol 95.73mg 32%
Sodium 837.49mg 35%
Potassium 519.8mg 11%
Total Carbs 8.54g 3%
Sugars 1.12g 4%
Dietary Fiber 1.48g 6%
Protein 24.92g 50%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 4%
Iron 3mg 17%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 129.96 Kcal (544 kJ)
Calories from fat 82.76 Kcal
% Daily Value*
Total Fat 9.2g 39%
Cholesterol 34.76mg 32%
Sodium 304.04mg 35%
Potassium 188.71mg 11%
Total Carbs 3.1g 3%
Sugars 0.41g 4%
Dietary Fiber 0.54g 6%
Protein 9.05g 50%
Vitamin C 3.2mg 15%
Iron 1.1mg 17%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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