Directions:
- Prepare fruit and arrange on a large platter, leaving the center open for the YOGURT SAUCE BOWL.
- Garnish with fresh mint leaves.
- YOGURT SAUCE.
- In a mixing bowl, combine orange juice, yogurt and orange-flower water; whisk well until smooth.
- Place in a small bowl and sprinkle with chopped pistachio nuts.
- PLACE YOGURT SAUCE BOWL IN THE CENTER of fruit platter to be used for dipping.
- NOTE: Orange-flower water is the essence of the orange tree blossom.
- It can be purchased in most Middle Eastern grocery stores.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.48 Kcal (450 kJ) | ||
| Calories from fat | 15.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 3.19mg | 1% | |
| Sodium | 12.66mg | 1% | |
| Potassium | 306.19mg | 7% | |
| Total Carbs | 22.76g | 8% | |
| Sugars | 17.42g | 70% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.89 Kcal (242 kJ) | ||
| Calories from fat | 8.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 3% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 6.82mg | 1% | |
| Potassium | 164.92mg | 7% | |
| Total Carbs | 12.26g | 8% | |
| Sugars | 9.38g | 70% | |
| Dietary Fiber | 1.57g | 12% | |
| Protein | 1.12g | 4% | |
| Vitamin C | 6.8mg | 21% | |
| Calcium | 23.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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