| Amount Per 1 Serving | |||
| Calories | 387.11 Kcal (1621 kJ) | ||
| Calories from fat | 152.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 27.23mg | 9% | |
| Sodium | 474.35mg | 20% | |
| Potassium | 121.2mg | 3% | |
| Total Carbs | 41.6g | 14% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 39.69g | 159% | |
| Protein | 20.93g | 42% | |
| Vitamin C | 109.2mg | 182% | |
| Iron | 13.1mg | 73% | |
| Calcium | 777.6mg | 78% | |
| Amount Per 100 g | |||
| Calories | 32.34 Kcal (135 kJ) | ||
| Calories from fat | 12.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 26% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 9% | |
| Sodium | 39.63mg | 20% | |
| Potassium | 10.13mg | 3% | |
| Total Carbs | 3.48g | 14% | |
| Sugars | 0.13g | 6% | |
| Dietary Fiber | 3.32g | 159% | |
| Protein | 1.75g | 42% | |
| Vitamin C | 9.1mg | 182% | |
| Iron | 1.1mg | 73% | |
| Calcium | 65mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.