Salade Lyonnaise Recipe

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Ingredients:

Serving

Directions:

Mix the olive oil, the mustard, 2 tablespoons vinegar and one tablespoon chives to make a vinaigrette sauce.
Cook the bacon until crisp in a non stick pan. Remove it but reserve the fat in it. Next, fry the bread until crisp in low heat.
Boil some water and add the rest of the vinegar. Crack eggs one at a time, into a small cup. When water reaches a gentle simmer, pour each egg using the cup . Poach the eggs for 1.5 minute. Gently remove eggs to a plate.
Use separate bowls for everyone. Divide arugula leaves in every bowl, add the sauce, the croutons, the bacon and one egg. Garnish with the rest of the chives and salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	446.79 Kcal (1871 kJ)
Calories from fat	324.23 Kcal
		% Daily Value*
Total Fat	36.03g	55%
Cholesterol	196.68mg	66%
Sodium	555.95mg	23%
Potassium	390.3mg	8%
Total Carbs	15.38g	5%
Sugars	2.44g	10%
Dietary Fiber	3.6g	14%
Protein	16.9g	34%
Vitamin C	8.5mg	14%
Iron	2.8mg	16%
Calcium	301.4mg	30%

Amount Per 100 g
Calories	227.46 Kcal (952 kJ)
Calories from fat	165.06 Kcal
		% Daily Value*
Total Fat	18.34g	55%
Cholesterol	100.13mg	66%
Sodium	283.03mg	23%
Potassium	198.7mg	8%
Total Carbs	7.83g	5%
Sugars	1.24g	10%
Dietary Fiber	1.83g	14%
Protein	8.6g	34%
Vitamin C	4.3mg	14%
Iron	1.4mg	16%
Calcium	153.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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