Directions:
- Combine lettuce and leek slices in a large bowl; toss gently, and set aside. Combine chopped leek and next 6 ingredients in a blender, and process until smooth. Pour over lettuce mixture, and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.35 Kcal (89 kJ) | ||
| Calories from fat | 10.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 43.2mg | 2% | |
| Potassium | 29.57mg | 1% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.88 Kcal (347 kJ) | ||
| Calories from fat | 39.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 2% | |
|---|---|---|---|
| Sodium | 167.67mg | 2% | |
| Potassium | 114.78mg | 1% | |
| Total Carbs | 9.75g | 1% | |
| Sugars | 3.91g | 4% | |
| Dietary Fiber | 1.17g | 1% | |
| Protein | 1.13g | 1% | |
| Vitamin C | 6.5mg | 3% | |
| Iron | 1.2mg | 2% | |
| Calcium | 39.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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