Salad ¦ Shrimp, Romaine, Tomato, Peppers & Basil ¦ » [Lg. Bowl] Recipe

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Salad ¦ Shrimp, Romaine, Tomato, Peppers & Basil ¦ » [Lg. Bowl]
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Ingredients
7
Count
Nutrition
739
Calories
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Ingredients:

Directions:

  1. Disperse ingredients propitiously throughout the lower area of a receiving bowl following deattachmentification of all leaves into morsel sized fragments for comfortable mastication.
  2. Dowse liberally with dressing and launch into the air in repeated blasts to homogenize the mixture.
  3. Consume.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.37 Kcal (3096 kJ)
Calories from fat 261.34 Kcal
% Daily Value*
Total Fat 29.04g 45%
Cholesterol 29.58mg 10%
Sodium 1142.11mg 48%
Potassium 3062.1mg 65%
Total Carbs 98.68g 33%
Sugars 31.47g 126%
Dietary Fiber 24.94g 100%
Protein 20.57g 41%
Vitamin C 403.9mg 673%
Iron 7.7mg 43%
Calcium 336.1mg 34%
Amount Per 100 g
Calories 53.57 Kcal (224 kJ)
Calories from fat 18.94 Kcal
% Daily Value*
Total Fat 2.1g 45%
Cholesterol 2.14mg 10%
Sodium 82.75mg 48%
Potassium 221.87mg 65%
Total Carbs 7.15g 33%
Sugars 2.28g 126%
Dietary Fiber 1.81g 100%
Protein 1.49g 41%
Vitamin C 29.3mg 673%
Iron 0.6mg 43%
Calcium 24.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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