Directions:
- Arrange the spinach on a plate and top with sliced onion, feta cheese, and pomegranate seeds (if using).
- Combine pomegranate juice, vinegar, honey, and pepper in a small bowl.
- Add oil in a thin stream while whisking to incorporate. Dress salads and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.99 Kcal (821 kJ) | ||
| Calories from fat | 157.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 27% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 247.17mg | 10% | |
| Potassium | 323.82mg | 7% | |
| Total Carbs | 6g | 2% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.6mg | 9% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 171.32 Kcal (717 kJ) | ||
| Calories from fat | 138.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 27% | |
|---|---|---|---|
| Cholesterol | 14.59mg | 6% | |
| Sodium | 216.05mg | 10% | |
| Potassium | 283.06mg | 7% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 2.92g | 13% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 3.61g | 8% | |
| Vitamin C | 11.9mg | 23% | |
| Iron | 1.4mg | 9% | |
| Calcium | 125.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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