| Amount Per 1 Serving | |||
| Calories | 216.04 Kcal (905 kJ) | ||
| Calories from fat | 71.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 12% | |
|---|---|---|---|
| Cholesterol | 27.99mg | 9% | |
| Sodium | 594.05mg | 25% | |
| Potassium | 785.51mg | 17% | |
| Total Carbs | 33.02g | 11% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 137.9mg | 766% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 89.38 Kcal (374 kJ) | ||
| Calories from fat | 29.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 12% | |
|---|---|---|---|
| Cholesterol | 11.58mg | 9% | |
| Sodium | 245.76mg | 25% | |
| Potassium | 324.97mg | 17% | |
| Total Carbs | 13.66g | 11% | |
| Sugars | 1.05g | 10% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 2.36g | 11% | |
| Vitamin C | 14.1mg | 57% | |
| Iron | 57mg | 766% | |
| Calcium | 39.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.