| Amount Per 1 Serving | |||
| Calories | 193.79 Kcal (811 kJ) | ||
| Calories from fat | 118.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Sodium | 53.82mg | 2% | |
| Potassium | 24.97mg | 1% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 11.96g | 24% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 395.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 322.26 Kcal (1349 kJ) | ||
| Calories from fat | 197.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 20% | |
|---|---|---|---|
| Sodium | 89.5mg | 2% | |
| Potassium | 41.53mg | 1% | |
| Total Carbs | 11.87g | 2% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 19.88g | 24% | |
| Vitamin C | 4.3mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 658.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.