Ingredients:
- 12 oz of saga wagyu beef thinly sliced
- 2 cups nappa cabbage, cut into 1 pieces
- 1 tokyo scallion, or scallion, cut 1 1/2 long
Directions:
- Preheat a casserole type of large pan. Place the fat piece to oil the pan.
- When the fat melts, place slices of wagyu beef to sear them lightly.
- Add mirin, sake, soy sauce and sugar.
- Add tofu, Nappa cabbage, shiitake mushrooms, and scallion.
- Pour in half of the dashi. When dashi boils, add enoki mushrooms and chrysanthemum leaves.
- When the leaves wilt, it is ready to serve.
- * In Japan sukiyaki is cooked on the dining table, and each person uses chopsticks to pick up the ingredients from the pan as they are cooked. Therefore, all the ingredients are not put into the pan at once, but little by little.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.23 Kcal (776 kJ) | ||
| Calories from fat | 31.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Sodium | 1380.65mg | 58% | |
| Potassium | 359.59mg | 8% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 9.78g | 39% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 10g | 20% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 67.95 Kcal (284 kJ) | ||
| Calories from fat | 11.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 5% | |
|---|---|---|---|
| Sodium | 506.49mg | 58% | |
| Potassium | 131.92mg | 8% | |
| Total Carbs | 5.81g | 5% | |
| Sugars | 3.59g | 39% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 3.67g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 10% | |
| Calcium | 43mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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