Saga Wagyu Panzanella (Masaharu Morimoto) Recipe

Posted by
Rate It!
Saga Wagyu Panzanella (Masaharu Morimoto)
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preparation:
  2. For the salad, combine bread and vegetables. Drizzle with olive oil and vinegar to taste. Season with salt and pepper.
  3. Keep cold until ready for use.
  4. Preparation:
  5. Keep one quart kelp stock at 160 degrees F. Chill the other quart.
  6. Gently dip a slice of wagyu beef into the warm broth until cooked medium rare. Remove and place into the chilled broth.
  7. Basil Caviar:
  8. 110 grams sugar
  9. Preparation:
  10. In a blender, combine water and calcium chloride and blend for 20 seconds. Reserve in a bowl.
  11. In a sauce pot, combine sugar and water, bring to a boil. Remove from hear and add basil. Puree for 1 minute until bright green and then add sodium alginate.
  12. Strain this liquid and add to the caviar tray and dispense into calcium bath. Remove the caviar once they form and rinse in clean water.
  13. Plating:
  14. Place panzanella salad in a bowl, top with chilled wagyu slice and basil caviar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.08 Kcal (2818 kJ)
Calories from fat 282.36 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 0.57mg 0%
Sodium 943.6mg 39%
Potassium 2027.48mg 43%
Total Carbs 50.79g 17%
Sugars 20.97g 84%
Dietary Fiber 16.77g 67%
Protein 60.1g 120%
Vitamin C 56.6mg 94%
Iron 16mg 89%
Calcium 1547.9mg 155%
Amount Per 100 g
Calories 31.2 Kcal (131 kJ)
Calories from fat 13.09 Kcal
% Daily Value*
Total Fat 1.45g 48%
Cholesterol 0.03mg 0%
Sodium 43.74mg 39%
Potassium 93.99mg 43%
Total Carbs 2.35g 17%
Sugars 0.97g 84%
Dietary Fiber 0.78g 67%
Protein 2.79g 120%
Vitamin C 2.6mg 94%
Iron 0.7mg 89%
Calcium 71.8mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top