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Saga Blue and Walnut Spread Recipe

Saga Blue and Walnut Spread Recipe

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Ingredients:

Serving

1 (8-oz.) package cream cheese, softened
1 (5-oz.) package saga or other favorite blue cheese, rind trimmed
1/2 cup chopped walnuts, toasted
2 tsp fresh lemon juice
1/8 tsp ground red pepper
specialty crackers
celery sticks

Directions:

Beat cream cheese and blue cheese at medium speed with an electric mixer until smooth. Stir in walnuts, lemon juice, and pepper. Serve with crackers or celery sticks. Store in refrigerator. Bring to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.82 Kcal (2457 kJ)
Calories from fat	418.63 Kcal
		% Daily Value*
Total Fat	46.51g	72%
Cholesterol	61.56mg	21%
Sodium	517.62mg	22%
Potassium	377.31mg	8%
Total Carbs	8.12g	3%
Sugars	1.8g	7%
Dietary Fiber	4.38g	18%
Protein	22.78g	46%
Vitamin C	5.7mg	10%
Iron	1.9mg	10%
Calcium	208.3mg	21%

Amount Per 100 g
Calories	452.22 Kcal (1893 kJ)
Calories from fat	322.61 Kcal
		% Daily Value*
Total Fat	35.85g	72%
Cholesterol	47.44mg	21%
Sodium	398.9mg	22%
Potassium	290.77mg	8%
Total Carbs	6.26g	3%
Sugars	1.38g	7%
Dietary Fiber	3.38g	18%
Protein	17.56g	46%
Vitamin C	4.4mg	10%
Iron	1.4mg	10%
Calcium	160.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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