Directions:
- Melt butter in a heavy skillet over low heat and stir in the curry powder; let the curry powder cook in the butter for 3 to 4 minutes.
- Stir in the spinach and the salt; cover the skillet and let the spinach cook for 4-5 minutes.
- Stir in the cottage cheese and sour cream, and cook, stirring, until the cheese has completely melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.1 Kcal (415 kJ) | ||
| Calories from fat | 81.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 25.21mg | 8% | |
| Sodium | 869.52mg | 36% | |
| Potassium | 75.09mg | 2% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.3 Kcal (876 kJ) | ||
| Calories from fat | 172.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 14% | |
|---|---|---|---|
| Cholesterol | 53.25mg | 8% | |
| Sodium | 1836.43mg | 36% | |
| Potassium | 158.59mg | 2% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.71g | 3% | |
| Dietary Fiber | 1.06g | 2% | |
| Protein | 6.77g | 6% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.8mg | 2% | |
| Calcium | 86.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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