Saffron Rice With Currants and Snow Peas Recipe

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Saffron Rice With Currants and Snow Peas
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Ingredients:

Directions:

  1. Soak currants in wine until needed.
  2. In a heavy medium saucepan, melt butter and stir in rice; cook over medium low heat, stirring, for 2 to 3 minutes.
  3. Bring broth to a boil with saffron. Pour over rice; stir in basil, salt and pepper to taste. Simmer, covered, until all liquid is absorbed, about 20 minutes. Stir in currants and wine. Spread on a large platter and arrange quail on top.
  4. Steam or stir fry snow peas and place around edge or at ends of platter. Makes 6 to 8 servings.
  5. Canadian Living the Merry Christmas Cookbook Special.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.94 Kcal (578 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.25mg 5%
Sodium 723.42mg 30%
Potassium 118.07mg 3%
Total Carbs 16.31g 5%
Sugars 1.06g 4%
Dietary Fiber 1.45g 6%
Protein 2.48g 5%
Vitamin C 11.1mg 19%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 53.95 Kcal (226 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 9%
Cholesterol 5.96mg 5%
Sodium 282.91mg 30%
Potassium 46.17mg 3%
Total Carbs 6.38g 5%
Sugars 0.41g 4%
Dietary Fiber 0.57g 6%
Protein 0.97g 5%
Vitamin C 4.4mg 19%
Iron 0.3mg 4%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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