Directions:
- Toast the saffron strands in a dry pan over a medium heat for about 1 minute taking care not to burn them.
- Cool, and then crush them with the back of a spoon.
- Dissolve them in 1 tablespoon of very hot water.
- Heat the ghee (or whatever you use), and gently fry the onion, garlic, ginger and chillis until the onion is soft and golden.
- Add garlic.
- Add the dissolved saffron to the pan with the cardomon, then add the chicken.
- Turn the chicken pieces in the mix, coating well.
- Add the salt, cover and cook for 25 minutes until the chicken is tender.
- Uncover the pan and continue cooking, turning often until the liquid is almost gone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.54 Kcal (3557 kJ) | ||
| Calories from fat | 558.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.05g | 95% | |
|---|---|---|---|
| Cholesterol | 334.53mg | 112% | |
| Sodium | 1114.38mg | 46% | |
| Potassium | 782.6mg | 17% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 62.2g | 124% | |
| Vitamin C | 45.9mg | 77% | |
| Iron | 3.7mg | 21% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 204.37 Kcal (856 kJ) | ||
| Calories from fat | 134.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 95% | |
|---|---|---|---|
| Cholesterol | 80.48mg | 112% | |
| Sodium | 268.08mg | 46% | |
| Potassium | 188.27mg | 17% | |
| Total Carbs | 1.5g | 2% | |
| Sugars | 0.64g | 11% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 14.96g | 124% | |
| Vitamin C | 11mg | 77% | |
| Iron | 0.9mg | 21% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Basmati Rice With Fruit and Pine Nuts
Ghee (see note ), Onion, finely minced and 13 more.. -
Onion Clay Pot Chicken
Chicken, Leek, Onions, Whole spring onions and 6 more.. -
Ethiopian Spicy Split Lentil Stew (Yimser Wot)
Split red lentils, Chili powder (berbere) and 6 more.. -
Tortilla and Black Bean Pie
Flour tortillas , 10 inch, Oil, Onion, diced and 10 more.. -
Mediterranean & Basil Pasta
Red peppers, seeded and cut into chunks and 10 more.. -
Saffron Rice
Ghee, Blanched almonds, Ghee, extra, Onion, diced and 10 more.. -
Kadai Chicken
Chicken, Ghee, Ginger-garlic paste, Whole red chilies and 7 more.. -
Ground Turkey, Sweet Potato & Pea Curry
Ghee or 2 tbsp oil, Onions, chopped and 17 more.. -
Spicy Chicken Coconut Curry
Ghee (clarified butter), Onions, chopped and 15 more.. -
Coconut-Vegetable Curry
Clarified butter, White pearl onions , blanched 1 minute and 29 more.. -
Spanish-Style Chicken with Saffron Rice (Arroz con Pollo)
Chicken, cut into 8 serving pieces, Olive oil and 13 more.. -
Chicken and Rice
Chicken, cut up, Olive oil, Onion, chopped and 8 more.. -
Burmese Chicken Curry
Onions, peeled, Dried hot chili peppers, seeded and 10 more.. -
Simple Fried Chicken
Whole chicken , cut into pieces, Turmeric powder, Salt and 4 more.. -
Chicken Curry South Indian Style
Chicken, Oil, Onions, sliced, Minced ginger, Minced garlic and 15 more.. -
Zoe's Chicken and Rice
Chicken fillets, cut up into bite sized pieces and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
