Directions:
- Heat the ghee in a deep pan, add the almonds and fry until JUST golden. Remove from the pan and add the extra ghee.
- Add the onion and fry until tender, add the rice and stir for 3 minutes.
- Add the spices and allow to become fragant - stir constantly.
- Add the stock, bring to the boil and reduce heat. Simmer covered for 15 minutes OR the liquid has been absorbed.
- Stir in the sultanas and cook for a further 7 minutes on the lowest heat setting.
- Stir in the almonds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.7 Kcal (1267 kJ) | ||
| Calories from fat | 168.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 7% | |
| Sodium | 285.11mg | 12% | |
| Potassium | 335.44mg | 7% | |
| Total Carbs | 26.02g | 9% | |
| Sugars | 18.19g | 73% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.4 Kcal (538 kJ) | ||
| Calories from fat | 71.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 29% | |
|---|---|---|---|
| Cholesterol | 8.73mg | 7% | |
| Sodium | 120.94mg | 12% | |
| Potassium | 142.29mg | 7% | |
| Total Carbs | 11.04g | 9% | |
| Sugars | 7.71g | 73% | |
| Dietary Fiber | 1.33g | 13% | |
| Protein | 4.23g | 20% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.3mg | 4% | |
| Calcium | 25.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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