Rye Bread Bowl Dip Recipe

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Rye Bread Bowl Dip
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Ingredients:

Directions:

  1. Put olives through a blender and strain
  2. In a mixing bowl, combine sour cream, mayonnaise, onion flakes, parsley flakes, and dill.
  3. Mix together until blended
  4. Add drained olives.
  5. Mix together
  6. Refrigerate, covered, at least 24 hours before serving
  7. Pour mixture into a hollowed out loaf of round rye brad and surround with cut bread cubes from loaf (top and center of).
  8. Can also serve with carrot and celery sticks
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.93 Kcal (1771 kJ)
Calories from fat 381.93 Kcal
% Daily Value*
Total Fat 42.44g 65%
Cholesterol 38.33mg 13%
Sodium 384.51mg 16%
Potassium 161.26mg 3%
Total Carbs 8.12g 3%
Sugars 1.82g 7%
Dietary Fiber 0.53g 2%
Protein 3.2g 6%
Vitamin C 3.5mg 6%
Iron 0.3mg 2%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 388.68 Kcal (1627 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 65%
Cholesterol 35.22mg 13%
Sodium 353.37mg 16%
Potassium 148.2mg 3%
Total Carbs 7.47g 3%
Sugars 1.67g 7%
Dietary Fiber 0.49g 2%
Protein 2.94g 6%
Vitamin C 3.2mg 6%
Iron 0.3mg 2%
Calcium 79.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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