Rye Beer Bread Recipe

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Ingredients:

Serving

2 cups rye flour
1 1/2 cups room temperature beer
2 (.25 oz) packages active dry yeast
2 tbsp white sugar
1 tbsp salt
2 tbsp shortening
1 egg
3 cups bread flour
1 tbsp caraway seed (optional)
1 tbsp cornmeal

Directions:

Combine rye flour, beer, and yeast in a large bowl. Cover bowl with plastic wrap. Set out overnight. Do not refrigerate.
The next day, add sugar, salt, shortening, and egg; beat with mixer until smooth. Stir in caraway seeds, if wanted. Add enough white bread flour to make a soft dough.
Knead on a lightly floured surface until smooth, approximately 10 minutes. Place in a greased bowl, and turn to oil the surface of the dough. Let rise in warm place about 1 hour, or until doubled.
Punch down dough, and divide in half. Shape into round or oblong loaves, and place on greased baking sheets sprinkled with corn meal. Let rise for 30 minutes.
Bake at 400 degrees F (205 degrees C) for 30 minutes. Cool on racks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1458.52 Kcal (6107 kJ)
Calories from fat	206.11 Kcal
		% Daily Value*
Total Fat	22.9g	35%
Cholesterol	81.84mg	27%
Sodium	3538.99mg	147%
Potassium	1327.54mg	28%
Total Carbs	261.24g	87%
Sugars	10.47g	42%
Dietary Fiber	38.31g	153%
Protein	51.86g	104%
Vitamin C	0.7mg	1%
Iron	15.9mg	88%
Calcium	125.3mg	13%

Amount Per 100 g
Calories	252.46 Kcal (1057 kJ)
Calories from fat	35.68 Kcal
		% Daily Value*
Total Fat	3.96g	35%
Cholesterol	14.17mg	27%
Sodium	612.58mg	147%
Potassium	229.79mg	28%
Total Carbs	45.22g	87%
Sugars	1.81g	42%
Dietary Fiber	6.63g	153%
Protein	8.98g	104%
Vitamin C	0.1mg	1%
Iron	2.7mg	88%
Calcium	21.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.3

Points
36

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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