Rutabaga Pudding Recipe

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Rutabaga Pudding
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Ingredients:

Directions:

  1. Place rutabaga in a Dutch oven with water to cover. Bring water to boil. Reduce heat; simmer, uncovered, 40 minutes or until rutabaga is tender. Drain well; mash.
  2. Combine rutabaga and remaining ingredients, mixing well. Spoon mixture into a lightly greased 2-quart casserole. Bake at 325° for 1 hour or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.98 Kcal (934 kJ)
Calories from fat 165.21 Kcal
% Daily Value*
Total Fat 18.36g 28%
Cholesterol 128.99mg 43%
Sodium 270.67mg 11%
Potassium 414.99mg 9%
Total Carbs 11.75g 4%
Sugars 4.9g 20%
Dietary Fiber 2.49g 10%
Protein 4.57g 9%
Vitamin C 31mg 52%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 79mg 8%
Amount Per 100 g
Calories 127.19 Kcal (533 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 28%
Cholesterol 73.58mg 43%
Sodium 154.39mg 11%
Potassium 236.71mg 9%
Total Carbs 6.71g 4%
Sugars 2.79g 20%
Dietary Fiber 1.42g 10%
Protein 2.61g 9%
Vitamin C 17.7mg 52%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 45.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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