Rustic Pizza Dough Recipe

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Ingredients

Count

Nutrition

1659

Calories

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Ingredients:

Serving

1 package yeast
1/4 tsp sugar
3/4 cup lukewarm water
1 3/4 cup flour
1/2 tsp salt
olive oil

Directions:

In a 1 cup measuring cup or bowl, stir yeast into water. Set aside for 10 mins, or until foamy. Stir
Add yeast mixture to flour and salt in a large bowl and knead until dough is combined.
Turn dough out onto a lightly floured surface. Pick up dough and throw it down hard 8 or 9 times, using scraper to scrape up any stuck to the surface. Knead several times, dusting with a little flour at this point if dough is still too sticky to handle, and throw down again 8 or 9 times, continuing throwing and kneading until smooth and no longer sticky, about 1 to 2 minutes.
Lightly oil dough and place in a bowl with high sides. Cover bowl tightly with plastic wrap. Let stand at room temp for at least an hour, or until double. You may also refrigerate for several hours or overnight. Do not punch down.
With floured hands, gently pull dough down from sides of bowl, remove, and slice into equal sections. Use immediately or wrap each section well in plastic wrap (leaving enough room for expansion) place in refrigerate for up to 4 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1658.63 Kcal (6944 kJ)
Calories from fat	484.44 Kcal
		% Daily Value*
Total Fat	53.83g	83%
Sodium	7000.86mg	292%
Potassium	513.67mg	11%
Total Carbs	261.48g	87%
Sugars	0.61g	2%
Dietary Fiber	28.98g	116%
Protein	33.12g	66%
Iron	16.6mg	92%
Calcium	775mg	77%

Amount Per 100 g
Calories	397.11 Kcal (1663 kJ)
Calories from fat	115.98 Kcal
		% Daily Value*
Total Fat	12.89g	83%
Sodium	1676.15mg	292%
Potassium	122.98mg	11%
Total Carbs	62.6g	87%
Sugars	0.15g	2%
Dietary Fiber	6.94g	116%
Protein	7.93g	66%
Iron	4mg	92%
Calcium	185.6mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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