Directions:
- Preheat the oven to 325 degrees F.
- Using a sharp knife, score the skin of the ham in a diamond oattern.
- Mix together the mustard, brown sugar, and salt and spread all over the ham.
- Place the ham on a rack in a roasting pan, add the remaining ingredients, and roast, basting with the juices, until a meat thermometer reads 170 degrees F or the juices run clear when you insert a skewer into the thickest part of the roast, about 3 hours.
- Let the roast stand, covered with foil. for 15 minutes.
- Carve into thin slices and serve with gravy, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.79 Kcal (728 kJ) | ||
| Calories from fat | 88.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 661.57mg | 28% | |
| Potassium | 196.76mg | 4% | |
| Total Carbs | 12.24g | 4% | |
| Sugars | 9.73g | 39% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.53 Kcal (672 kJ) | ||
| Calories from fat | 81.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 15% | |
|---|---|---|---|
| Cholesterol | 29.32mg | 11% | |
| Sodium | 611.11mg | 28% | |
| Potassium | 181.75mg | 4% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 8.99g | 39% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 7.01g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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