Directions:
- Peel and shred beets, place in bowl.
- Peel and crush garlic cloves, add to shredded beets.
- Add pieces of black walnuts (do not substitute other walnuts or nuts).
- Add mayonnaise and honey.
- Stir to mix all ingredients and refrigerate in covered bowl until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.08 Kcal (607 kJ) | ||
| Calories from fat | 112.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 1% | |
| Sodium | 98.88mg | 4% | |
| Potassium | 184.63mg | 4% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.7 Kcal (966 kJ) | ||
| Calories from fat | 178.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 19% | |
|---|---|---|---|
| Cholesterol | 6.98mg | 1% | |
| Sodium | 157.24mg | 4% | |
| Potassium | 293.59mg | 4% | |
| Total Carbs | 11.19g | 2% | |
| Sugars | 7.33g | 18% | |
| Dietary Fiber | 2.89g | 7% | |
| Protein | 4.63g | 6% | |
| Vitamin C | 4.5mg | 5% | |
| Iron | 1.1mg | 4% | |
| Calcium | 24.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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