Runzas (Bierocks) Recipe

Posted by
Rate It!
Runzas (Bierocks)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thaw out frozen bread dough; cut each roll into 3 pieces and set aside. Brown beef and cabbage in a large skillet, seasoning with salt and pepper to taste.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Roll out bread dough and cut into squares. Place a spoonful of the beef/cabbage mixture onto the center of each dough square. Sprinkle cheese on top, fold over and pinch sides to seal. Rub a bit of oil on the outside of each pastry.
  4. Place in a 9x13 inch baking dish and bake in the preheated oven for 45 to 60 minutes, or until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.34 Kcal (1798 kJ)
Calories from fat 170.06 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 57.44mg 19%
Sodium 536.16mg 22%
Potassium 502.31mg 11%
Total Carbs 30.74g 10%
Sugars 5.55g 22%
Dietary Fiber 5.04g 20%
Protein 35.02g 70%
Vitamin C 37.3mg 62%
Iron 1.5mg 8%
Calcium 558.9mg 56%
Amount Per 100 g
Calories 154.86 Kcal (648 kJ)
Calories from fat 61.34 Kcal
% Daily Value*
Total Fat 6.82g 29%
Cholesterol 20.72mg 19%
Sodium 193.38mg 22%
Potassium 181.18mg 11%
Total Carbs 11.09g 10%
Sugars 2g 22%
Dietary Fiber 1.82g 20%
Protein 12.63g 70%
Vitamin C 13.5mg 62%
Iron 0.5mg 8%
Calcium 201.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top