Runzas Recipe

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Runzas
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Minutes

Ingredients:

Directions:

  1. Thaw out frozen bread dough; cut each roll into 3 pieces and set.
  2. Aside.
  3. Brown beef and cabbage in a large skillet, seasoning with salt.
  4. And pepper to taste.
  5. Preheat oven to 350 degrees.
  6. Roll out bread.
  7. Dough and cut into squares.
  8. Place a spoonful of the beef/cabbage mixture onto the center of each dough square.
  9. Sprinkle cheese on top, fold over and pinch sides to seal.
  10. Rub a bit of oil on the outside of each pastry.
  11. Place in a 9x13 inch baking dish and bake in the preheated oven for 45 to 60 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.01 Kcal (2022 kJ)
Calories from fat 191.32 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 64.62mg 22%
Sodium 603.18mg 25%
Potassium 565.1mg 12%
Total Carbs 34.59g 12%
Sugars 6.24g 25%
Dietary Fiber 5.67g 23%
Protein 39.4g 79%
Vitamin C 42mg 70%
Iron 1.7mg 9%
Calcium 628.7mg 63%
Amount Per 100 g
Calories 154.86 Kcal (648 kJ)
Calories from fat 61.34 Kcal
% Daily Value*
Total Fat 6.82g 33%
Cholesterol 20.72mg 22%
Sodium 193.38mg 25%
Potassium 181.18mg 12%
Total Carbs 11.09g 12%
Sugars 2g 25%
Dietary Fiber 1.82g 23%
Protein 12.63g 79%
Vitamin C 13.5mg 70%
Iron 0.5mg 9%
Calcium 201.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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