Directions:
- Fry bacon until done.
- Saute onions and peppers in bacon drippings.
- Add tomatoes and corn.
- Heat thoroughly and add cheese.
- Serve over toast if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.68 Kcal (1024 kJ) | ||
| Calories from fat | 180.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.1g | 31% | |
|---|---|---|---|
| Cholesterol | 40.44mg | 13% | |
| Sodium | 498.48mg | 21% | |
| Potassium | 244.73mg | 5% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 24.9mg | 42% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 198.39 Kcal (831 kJ) | ||
| Calories from fat | 146.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 31% | |
|---|---|---|---|
| Cholesterol | 32.79mg | 13% | |
| Sodium | 404.17mg | 21% | |
| Potassium | 198.43mg | 5% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.54g | 13% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 7.55g | 19% | |
| Vitamin C | 20.2mg | 42% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 96.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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