Rum-Infused Grilled Pineapple Recipe

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Rum-Infused Grilled Pineapple
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Ingredients
5
Count
Nutrition
54
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat grill to medium high.
  2. Peel pineapple and cut crosswise into 6 slices.
  3. In a small bowl, mix rum and sugar.
  4. Place pineapple in a bowl and drizzle the rum/sugar over the slices.
  5. Stir well so every piece gets coated (may let stand for 3-5 minutes, to absorb flavors.).
  6. On a medium hot grill, place the slices for about 5-8 minutes, turning once. Remember to watch closely since the sugars can burn and become overly charred.
  7. Top with your favorite Ice cream and some whipped topping. (or fresh whipped cream!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.26 Kcal (227 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.55mg 0%
Potassium 14.73mg 0%
Total Carbs 5.75g 2%
Sugars 5.57g 22%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 0.6mg 1%
Calcium 5mg 1%
Amount Per 100 g
Calories 215.3 Kcal (901 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.15mg 0%
Potassium 58.43mg 0%
Total Carbs 22.8g 2%
Sugars 22.1g 22%
Dietary Fiber 0.26g 0%
Protein 0.26g 0%
Vitamin C 2.3mg 1%
Iron 0.2mg 0%
Calcium 19.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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