Directions:
- Preheat oven to 350F.
- Combine pineapple, milk and bread in mixing bowl.
- Stir together and let stand 10 min.
- Stir in the remaining ingredients.
- Pour mixture into lightly oiled 9 x 9 in. baking pan.
- Last 3 ingredients are for glaze.
- Melt margarine .
- Add rum and brown sugar and stir just until sugar is dissolved.
- Spoon in thin layer over top of pudding.
- Bake for 25 min, top with almonds.
- Bake for another 15 to 20 min, or until top is golden brown and turning crusty.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.73 Kcal (3126 kJ) | ||
| Calories from fat | 129.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 1229.18mg | 51% | |
| Potassium | 454.81mg | 10% | |
| Total Carbs | 135.16g | 45% | |
| Sugars | 23.23g | 93% | |
| Dietary Fiber | 7.67g | 31% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.8mg | 38% | |
| Calcium | 211.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 271.84 Kcal (1138 kJ) | ||
| Calories from fat | 47.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 22% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 447.48mg | 51% | |
| Potassium | 165.57mg | 10% | |
| Total Carbs | 49.21g | 45% | |
| Sugars | 8.46g | 93% | |
| Dietary Fiber | 2.79g | 31% | |
| Protein | 7.14g | 39% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 2.5mg | 38% | |
| Calcium | 76.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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