Directions:
- Combine sugar and egg whites (at room temperature) in top of a double boiler; add water, and beat on low speed of electric mixer for 30 seconds or just until blended.
- Place over boiling water; beat constantly on high speed of electric mixer about 7 minutes or until stiff peaks form. Remove from heat. Add rum, and beat 2 additional minutes or until frosting is thick enough to spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 983.96 Kcal (4120 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 119.17mg | 5% | |
| Potassium | 112.52mg | 2% | |
| Total Carbs | 240.66g | 80% | |
| Sugars | 235.86g | 943% | |
| Protein | 7.26g | 15% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.92 Kcal (749 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 21.67mg | 5% | |
| Potassium | 20.46mg | 2% | |
| Total Carbs | 43.76g | 80% | |
| Sugars | 42.89g | 943% | |
| Protein | 1.32g | 15% | |
| Calcium | 5.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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