Directions:
- Mix together in microwave-safe bowl.
- Heat on high in 1 minute intervals, stirring in between. Continue until heated through.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.74 Kcal (11 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 36.81mg | 2% | |
| Potassium | 29.81mg | 1% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 29 Kcal (121 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 0% | |
|---|---|---|---|
| Sodium | 389.5mg | 2% | |
| Potassium | 315.5mg | 1% | |
| Total Carbs | 5.5g | 0% | |
| Sugars | 2.5g | 1% | |
| Dietary Fiber | 2.5g | 1% | |
| Protein | 3g | 1% | |
| Vitamin C | 4mg | 1% | |
| Vitamin A | 0.5mg | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 79.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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