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Roundup Supper Recipe

Roundup Supper Recipe

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Ingredients:

Serving

1 lb ground beef
1 large onion, chopped
1/2 cup chopped green pepper
8 oz wide egg noodles, cooked and drained
1 lb process cheese ( velveeta), cubed
1 can (14-3/4 oz) cream-style corn
1 can (14-1/2 oz) diced tomatoes, undrained
1 can (4 oz) chopped green chilies, undrained
1 can (4 oz) mushroom stems and pieces, drained
1/2 tsp garlic powder
1/2 tsp cayenne pepper
1/2 tsp salt
1/4 tsp pepper

Directions:

In a skillet, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the remaining ingredients and mix well. Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 30 minutes or until heated through. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.68 Kcal (1577 kJ)
Calories from fat	229.79 Kcal
		% Daily Value*
Total Fat	25.53g	39%
Cholesterol	96.65mg	32%
Sodium	1006.59mg	42%
Potassium	353.48mg	8%
Total Carbs	11.9g	4%
Sugars	1.94g	8%
Dietary Fiber	1.12g	4%
Protein	25.24g	50%
Vitamin C	19.4mg	32%
Iron	1.6mg	9%
Calcium	365.5mg	37%

Amount Per 100 g
Calories	203.93 Kcal (854 kJ)
Calories from fat	124.4 Kcal
		% Daily Value*
Total Fat	13.82g	39%
Cholesterol	52.33mg	32%
Sodium	544.94mg	42%
Potassium	191.36mg	8%
Total Carbs	6.44g	4%
Sugars	1.05g	8%
Dietary Fiber	0.61g	4%
Protein	13.67g	50%
Vitamin C	10.5mg	32%
Iron	0.8mg	9%
Calcium	197.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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